You can’t spend the best years of your life waiting for somebody to love you back.
― 8pm thoughts (via unisex)
(Source: terezasuniverse)
I don’t understand how pain can be such a destroying yet beautiful thing. That’s all I seem to feel.
Appreciate
I never realised how much can change once you start appreciating life in the most simplistic ways.
Appreciate everything
Xx
You need chaos in your soul to give birth to a dancing star.
― Friedrich Nietzsche (via onlinecounsellingcollege)
I remember not wanting to get out of bed, and everyone yelling at me to stop going to sleep so late. But it wasn’t that, I was not tired at all. I was sad, I was so very sad that even getting out of bed seemed pointless to me. It was hard, being so sad that it became a struggle to get up in the mornings.
― A.M.// sadness really fucking hurts (via lipstick-bullet)
(Source: tullipsink)
I hope you wake up early enough in the morning to put on your favorite outfit and make your favorite breakfast. I hope you find your skin clear and hair healthy. I hope you’re content with the way your body looks. I hope you find happiness in small things today. I hope that, even with your ups and downs, you are content with yourself.
Men will say confidence is the sexiest thing about a woman..until that woman stands up for herself, until that woman has her own opinions, until that woman doesn’t need your compliments to make herself feel beautiful
small ways to improve your life
- make your bed to immediately make your room look more put together
- water first, then coffee or tea
- pray or meditate, even just for ten minutes, to set the tone for your day
- browse the news headlines ( & read the articles that interest you when you’ve got time)
- wear something you feel b o m b in
- listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
- smile at at least two people
- smile at YOURSELF
- call or message someone you love
- eat food that makes you feel radiant
- make lists of things you need to accomplish for the day
- stretch for 10 minutes
- record in your phone the positive thoughts you have so you can remember them
- carry water with you (always always always)
- shut off your phone for an hour and have some ME time
- take a hot shower or bath at the end of a stressful day
- try to make plans to spend time with someone at least once a week
- think about 3 things you are grateful for at the end of each day
- do something calming, relaxing, and non-electronic 30 minutes before you sleep
- sleep pants-less